Vaccination Wiki: All the Reasons Why We Don’t Vaccinate

Why we don't vaccinate -- the evidence is overwhelming that it's a bad idea.“Those who are unaware are unaware of being unaware”. – Merrill Jenkins, economist and author Debating vaccination on social sites takes so much time. Mostly because I have to repeat my reasoning for why we don’t vaccinate every time the topic comes up. I have to remember where I . . . → Read More

Farm Food Freedom Needs a Little Push. From a Few Thousand Pushers.

Will you be a freedom pusher, too?Liz usually writes about farm food freedom, but she’s busy in a statehouse somewhere (probably with Bernadette) actually making it happen right now. Liz and I talk every week or so, and this week we talked about “what’s next on the to-do list?” In other words, what can the rest of us do, out in the field, to support the activists, like . . . → Read More

Perfect Pink WAPF Pickled Eggs

Perfect Pink Weston A. Price Foundation-inspired Pickled Eggs!When we lived in Costa Rica, my son developed a love for pickled eggs that he forgot about until last week. Since he does all the heavy lifting around ye ole homestead, keeping him fed to his liking is Job One. Plus, with 30 layers in the backyard, another way to eat eggs is always welcome! I jumped online to find a recipe. “Surely, there’s a good ‘real . . . → Read More

Jumpstart Your 2015 Healthier Lifestyle with Stephanie for FREE!

steph-wellnessWhat better time than New Year’s Day to take the next step towards a healthier lifestyle? Even better, how about if you get to have an experienced, successful, competent wellness coach to guide you along that path for FREE??? Today, January 1, 2015, is your lucky day! :) Guest blogger for Nourishing Liberty, fellow wellness advocate, and full-time blogger at Our Wellness Revolution, Stephanie Weeks has just launched a new wellness challenge and you are invited to join in at no cost! Her 30-day . . . → Read More

How To Make Kombucha

How to Make Deliciously Fizzy Kombucha every time! Kombucha is the real foodie’s answer to soda. It’s Ginger Ale that bites back: tart, fizzy, not sweet (although you can make it so) and, because it’s a fermented* drink, it’s loaded with healthy, life-giving probiotics. Click here to read a short article on The Benefits of Fermented Foods. Probiotics populate your gut with . . . → Read More


In memoriam of GG, Liz' grandfather, 1929-2014I am deviating from my normal topics of food freedom and liberty to honor someone immeasurably important in my life, my grandfather. I was both honored and humbled to present the eulogy at his memorial service. The following is my love, and my gratitude for my grandfather, coupled with the grief of loss. Liz Eulogy of Dr. Bill Stockton July 30, 1929 – November 9, 2014 Presented at his memorial on November 22, 2014 It is amazing and deeply . . . → Read More

Can Organics Feed the World? Here’s What the Experts Say:

Can organics feed the world? Hear what the experts have to say:This is a topic near and dear to any real foodie’s heart, one that has been fiercely debated over the past few years. If you search “can organics feed the world,” you’ll find as many sites pro as con from an equal number of heavy-weights. Here’s the glaringly obvious point: only the pro-organics have history (from even before it was called “organic”), science and evidence on their side. The . . . → Read More

Is Federal GMO Labeling the Right Move?

Fed GMO Labeling... a misnomer, shall we say?Biotech giants and advocates on the Hill can expect to hear plenty of noise from consumers on Wednesday, December 10, 2014 at a rally opposing H.R.4432 introduced by Rep Pompeo (R-Kan). The federal GMO labeling bill, titled “Safe and Accurate Food Labeling Act of 2014” is anything but safe and accurate. On the surface, the bill codifies the labeling of foods containing GMO ingredients. . . . → Read More